![]() ![]() Motion control shoes are meant for people who have severely fallen arches, as motion control shoes restrict improper movement when running.Stability shoes are ideal for those with mildly collapsed arches, as they provide extended support for the foot arch as a priority.There are two main types of shoes that podiatrists recommend for those with flat feet: stability shoes and motion control shoes. To pick out the best running shoes for flat feet, we suggest you take some time to read into proper shoe anatomy in our article Anatomy of the Shoe.ĭoing so can familiarize you with the proper terminology, and point out some important things to watch for when researching and buying running shoes for flat feet. Testers note that it keeps your stride steady no matter how fast you go.At ShoeGuide we put a tremendous amount of research into the shoes we select. The Hoka One One Gaviota is a great stability shoe. These shoes are designed to align the path of your foot properly with every stride. ![]() If you overpronate, a stability shoe can help. Overpronators are more likely to suffer ankle injuries. Look for a Stability Shoe if You Overpronate If an expert looks at you, they may be able to tell you whether you overpronate, need extra support, or need more flexibility. You can diagnose issues in your gait by going to a running store. Diagnose Mechanical Issues at a Running Store If you don’t have unusual foot issues, you probably don’t need custom orthotics. They might help with biomechanical misalignments or other problems that insoles won’t help. ![]() They allow for flexibility without sacrificing comfort.Ĭonsider our list of the best insoles for standing all day for more ideas! Benefits of Custom OrthoticsĬustom orthotics are custom-created to address your foot issues. Insoles help already-existing foot disorders and prevent new conditions from developing. There are some key differences between them. Insoles and custom orthotics can be slipped into a shoe to provide additional support. ![]() 04:59 am GMT Tips for Finding the Best Nursing Shoes for Flat Feet Consider Insoles or Custom Orthotics ![]()
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